Practicing yoga has become an increasingly popular activity, and many people in the last 10 years started adopting it as a lifestyle. It is only to be expected because practicing yoga is an excellent way to maintain your body's health. In fact, the benefits of practicing yoga are endless, and many individuals use it as an outlet to help them manage their stress levels. It also promotes a clear mind, and practicing it regularly encourages us to lead a more active and mindful life.
Once you decide that you want to start practicing yoga, an entire realm of new possibilities will suddenly open its doors to you! People want to benefit as much as possible from this activity, and today we will look at how you can further develop your yoga experience.
Before we start our yoga poses, we have a little ritual where we focus on setting up the area. First of all, finding a room that will help you feel the circulation of air is essential. This means you should avoid a small room that feels cramped and contains plenty of objects. Yoga focuses on calming your mind, and you might have difficulty doing that if there are lots of items piled up around you.
Second of all, if you have the chance, use natural light. By practicing yoga during the day or even in the morning, you are using the power of the sun. You are supposed to make the best out of your yoga routine, and being in a room with plenty of sunshine can help you make that happen. If you face yourself towards your window and enjoy a lovely view outside, this is the added bonus you never knew you needed!
The third and most important aspect is your equipment. Even though there is not a lot of equipment, having some quality-made products will help you go a long way. You will need some quality yoga clothes such as leggings and a dry-fit top that will press lightly against your skin. This is important since you don't want to wear items that are too baggy. You need your full mobility, and the leggings and a top are the best way to achieve that.
Next, you need a proper yoga mat. You will be spending a lot of time on your mat, so you must ensure that you have invested in an environmentally friendly product and a great choice in terms of durability.
So, today we will talk about yoga mats – how they serve us, what they are made of, and how to choose the perfect non-slip yoga mat! So stay tuned to find all of this out! You might even be surprised by what you thought you knew about this subject.
Why do you need a yoga mat?
You may be a dedicated yoga practitioner or a complete beginner that practices in the comfort of their own home. Either way, you need a good support system, something you can rely on. This is when the yoga mat comes into the picture.
When you want to focus on your yoga practice, the mat can make a lot of difference. For example, if you have a mat that is not very rigid, you might find yourself in a difficult position. Insulation is another factor for you to consider. These are the small things that, however insignificant they may seem, can make all the difference.
Remember that the grip is the most important thing when it comes to yoga outfits and equipment. A good yoga mat can help you achieve some long-term positive results.
From a traditional point of view, people practiced yoga on grass mats, tiger skins, cotton-woven masks, or even on the floor. In recent times, the yoga mat has gained in popularity. Did you know that the first modern yoga mat was designed in the 1960s? The main focus of the design of this thick yoga mat was the cushioning and the insulation.
The design of the yoga mat has been revised repeatedly, which is still happening today. The emergence of new technology and its benefit to our everyday lives has made its way into the design, delivering excellent results. Now, more than ever, we can see some fantastic yoga mats, and a vast array of materials are used to create them. Which means more options for you!
Depending on your preferences, you can choose to go with a thick yoga mat, a thin one, a water-absorbent one, a non-slip yoga mat, a differently shaped one than the traditional one you have, and so much more.
At the end of the day, the goal for any yoga mat is to be utilized in the same way – providing support and insulation so you would be free to practice yoga without caring about anything except maintaining your inner smile.
A professional yoga mat
A professional non-slip yoga mat should fulfill a certain set of requirements. Even though, until now, you might not have thought of it this way, investing in a good thick yoga mat will help you perform your poses better and enjoy yourself more! Let us continue a little further and find out the requirements you are strongly advised to consider when buying a new mat.
Getting technical –
From a technical point of view, there are several things that you should consider when buying a new yoga mat. The first thing is the thickness of the product. If you find the mat too thin, you should probably switch to another one. You should not experience any pain in your knees or any other part of your body while you are working out. Thick yoga mats are a high-quality product worth investing in, and they are popular because you can't feel the surface of the ground through these specific mats.
These thicker products which are slightly larger than 4mm are easy to carry and can be washed by hands. However, to ensure their longevity we recommend washing them with an anti-bacterial surface cleaner and warm water.
So, do your research and find a yoga mat with a thickness that works perfectly well for you!
The other thing to consider is water – you should definitely opt for a water-resistant yoga mat. Sometimes, the asanas take several maneuvers with your body to achieve them, which can lead to sweat. That is perfectly okay – yoga is not supposed to be anything short of challenging. However, when you sweat, you will want to have a mat made from a water-resistant material. Sometimes you may even accidentally spill a bottle of water while trying to keep yourself hydrated - and you don't want that to damage your mat.
Looking at the features –
The features, such as the texture and the stickiness, make for the perfect non-slip yoga mat. Depending on how much slipping and sliding you do during your asanas, the texture is an incredibly important feature for you to look into. A rougher texture will prevent you from moving a lot, and those tougher mats will keep you in place while you are doing your downward dog. If you find the smoother textures to be the better choice for you, then you probably like to have plenty of freedom to move while you are working out.
Stickiness keeps you from falling off your yoga mat, and you will not have to worry about sliding all over the place. It is also something to consider if you want to maintain your alignment while moving from one position to the next. Sticky yoga mats in short, are lightweight, can be washed in the washing machine and tend to last a long time.
Thankfully there are plenty of options out there, so you have the freedom to choose whatever you want!
An eco-friendly product –
The search for the perfect yoga mat is in the details. One of the features that many people seem to overlook is caring for the environment. If you have been trying to lead a more sustainable life, you have come to the right place! As yogis, we want to make sure that we support a healthy system and a healthy environment too. You do not want to be working out on a yoga mat that would later end up in a landfill years after you have used its entire potential.
A gentle reminder that Wiworldandi creates eco-friendly yoga mats. Having passed an EU certification, our yoga mats are created from sustainable and renewable sources, and we plant a tree for every product you buy.
Feeling enlightened –
After you have made sure that the non-slip yoga mat you are considering has ticked all the boxes from this list, you can feel relieved! Finding the perfect fit for your unique needs is important to you – we understand this! So, naturally, once you find your favorite yoga mat, you will be smiling from ear to ear. And we also understand if you are feeling a bit excited and want to try the mat yourself immediately. So, by all means, go ahead!
Is there a difference in value?
The price can make or break a purchase, especially if you're on a tight budget. As we mentioned earlier, yoga mats can be found almost anywhere nowadays. However, that does not mean that all of them are good and of high quality. The saying "quality over quantity" comes to mind here in that buying a quality higher-priced mat is better in the long term than buying a cheap yoga mat that needs to be replaced every year.
After all, a quality yoga mat will help you achieve your yoga goals more easily. Our mats are valued at between 150 and 200 USD. When you buy our products you know that you are getting a unique item that can provide you with premium quality and benefits. You should treat yourself and experience a professional premium yoga mat – you deserve it!
When you focus on buying a professional premium yoga mat, you focus on yourself and your health first!
Practicing yoga has never been easier, and having a non-slip yoga mat is a true revelation! All you need to do is allow yourself to be guided by the sheer willpower that moves you forward! Feeling secure, well-rested, and as if you are on top of the world – this is how we want to help you feel after practicing yoga on our high-quality products.
As you have read, there are so many types of yoga mats to choose from, and we hope that this blog post has helped you in choosing the best one for you!
If you are looking for a brand that can fulfill all of your needs, make sure to think of us! Our yoga mats are of premium quality and worth taking a deeper look at. If you want to invest in an incredible piece of equipment that will be the support you need to achieve greatness, then this yoga mat should be on your must-buy list.
It doesn’t matter if you are a beginner yogi or an experienced and certified yoga trainer with a lot of experience under your belt. Or you may just want to experience calmness in the comfort of your living room, which is great.
On the other hand, you may want to share our yoga mat with the world and equip your yoga studio with a few of them. Either way, you will be doing your body a big favor. You will soon learn that this piece of equipment will become your best friend in your search to find yourself.
Make even the most challenging asanas, and do it with ease! Visit our website and pamper yourself. Place an order with us and be surprised by the wonderful item that will be delivered to you. We appreciate transparency, so we made sure that our site contains all the information you want. If you have any additional questions, don’t hesitate to get in touch with us! Write to us at NL@wiworldandi.com.