30 Inspirational Yoga Quotes To Boost Your Spiritual Journey
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1. “Yoga takes you into the present moment. The only place where life exists.“
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2. “The yoga pose you avoid the most you need the most.”
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3. “Yoga is the journey of the self, through the self, to the self.” ― The Bhagavad Gita
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4. ”Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.”
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5. ”Everyday is a great day for yoga!”
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6. ”Yoga teaches us to cure what need not be endured and endure what cannot be cured” ― B.K.S Iyengar
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7. ”The body benefits from movement, and the mind benefits from stillness”
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8. “The attitude of gratitude is the highest yoga.” – Yogi Bhajan
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9. “The practice of Yoga brings us face to face with the extraordinary complexity of our own being.” – Sri Aurobindo
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10. “Yoga teaches us to cure what need not be endured and endure what cannot be cured.” – B.K.S Iyengar
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11. “The winds of grace are always blowing, but you have to raise the sail.” – Ramakrishna Paramahansa
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12. “Anyone who practices can obtain success in yoga but not one who is lazy. Constant practice alone is the secret of success.” – Hatha Yoga Pradipika
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13. “The very way you breathe, sit, stand, eat, walk, work – everything can become yoga. You can use any process of life to transcend your limitations.” – Sadhguru
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14. “Practicing yoga and learning about yourself is like entering a big dark room and turning the lights on one by one. People want instant transformation. Yoga is not for these people. It is for people who are patient and willing to work hard to overcome their limitations.” – Swami Niranjanananda
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15. “The purpose of yoga is to stop the misery before it comes” – Patanjali
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16. “ Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.” – BKS Iyengar
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17. “The very heart of yoga practice is ‘abyhasa’ – steady effort in the direction you want to go.” – Sally Kempton
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18. “Calming the mind is yoga. Not just standing on the head.” – Swami Satchidananda
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19. “Yoga is the stilling of the fluctuations of the mind.” – Patanjali
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20. “Yoga is invigoration in relaxation. Freedom in routine. Confidence through self-control. Energy within and energy without.” – Ymber Delecto
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21. “A mind free from all disturbances is yoga.” – Patanjali
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22. “The nature of yoga is to shine the light of awareness into the darkest corners of the body.” – Jason Crandell
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23. “True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.” – Aadil Palkhivala
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24. “The obstacles that distract thought are disease, apathy, doubt, carelessness, indolence, dissipation, false vision, failure to attain a firm basis in yoga, and restlessness.” – Patanjali
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25. “Yoga is a dance between control and surrender — between pushing and letting go — and when to push and to let go becomes part of the creative process, part of the open-ended exploration of your well-being.” – Joel Kramer
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26. “Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.” – Rolf Gates
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27. “When this body has been so magnificently and artistically created by God, it is only fitting that we should maintain it in good health and harmony by the most excellent and artistic science of Yoga.” – Geeta Iyengar
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28. “That’s exactly how it is in yoga. The places where you have the most resistance are actually the places that are going to be the areas of the greatest liberation.” – Rodney Yee
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29. “Although yoga has its origins in ancient India, its methods and purposes are universal, relying not on cultural background, faith or deity, but simply on the individual. Yoga has become important in the lives of many contemporary Westerners, sometimes as a way of improving health and fitness of the body, but also as a means of personal and spiritual development.” –Tara Fraser
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30. “Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul.” – Amit Ray
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